---
category_name: Mood
life_stage: Pregnancy
stage_hub_url: https://blog.bloume.com/pregnancy/life-stage.txt
clinical_boundary: This content relates to pregnancy. It is intended for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider or midwife before acting on any information here.
---

## Medical Oversight

Board: Bloume Medical Board
Board URL: https://blog.bloume.com/pregnancy/medical-board.md

## Articles

- [Fear of Birth: Understanding Your Feelings About Labour and Birth](https://blog.bloume.com/pregnancy/mood/fear-of-birth-when-anxiety-about-labour-goes-beyond-the-norm-3/article.md): A fear of birth that feels overwhelming, all-consuming, or impossible to reason away goes beyond a case of nerves. Tokophobia is a recognised, severe fear of childbirth that some estimates suggest affects around 14% of pregnant women. It can shape how you experience pregnancy, affect your antenatal care, and make the thought of labour feel unbearable. Specific support exists within UK maternity services and perinatal mental health pathways. Raising it early with your midwife or GP gives you the best start.
- [Finding The Right Support for Grief After Pregnancy Loss](https://blog.bloume.com/pregnancy/mood/grief-after-pregnancy-loss-what-to-expect-and-where-to-find-support/article.md): Grief after pregnancy loss, including miscarriage, is a real and often complex experience. The sadness, shock, anger, and physical symptoms that follow can feel overwhelming, and the grief can be harder to carry because the people around you may not recognise it. This article covers the emotional and physical side of loss, why this grief feels different, how it can affect your relationship, and where to find support across the UK.

## Related Categories

- [Cycle](https://blog.bloume.com/pregnancy/cycle/category.txt)
- [Energy](https://blog.bloume.com/pregnancy/energy/category.txt)
- [Movement](https://blog.bloume.com/pregnancy/movement/category.txt)
- [Nutrition](https://blog.bloume.com/pregnancy/nutrition/category.txt)
- [Sleep](https://blog.bloume.com/pregnancy/sleep/category.txt)
- [Symptoms](https://blog.bloume.com/pregnancy/symptoms/category.txt)
- [Wellbeing](https://blog.bloume.com/pregnancy/wellbeing/category.txt)