You can feel completely well while pre-eclampsia is quietly developing, which is part of why its warning signs are so easy to miss in pregnancy. In the early stages it often brings no symptoms you would notice, even as your blood pressure starts to rise. That is why the blood pressure cuff and urine dipstick at each antenatal appointment are how pre-eclampsia is most often picked up. Pre-eclampsia develops after 20 weeks of pregnancy, or sometimes shortly after birth, and shows up as a mix of high blood pressure and protein in your urine.1
What is pre-eclampsia?
Pre-eclampsia is two things happening at once: high blood pressure (hypertension) and protein in your urine (proteinuria). The exact cause is not fully understood, though it seems to come down to how the placenta develops. When the placenta does not develop as it should, blood flow to it can drop. That affects your baby's growth and can set off a response in your body that raises blood pressure and puts strain on several organs.2
Pre-eclampsia affects up to 8 in 100 pregnancies in the UK, and many cases are mild. Severe pre-eclampsia is less common and develops in a small number of pregnancies.3
Blood pressure and what the numbers mean
High blood pressure is the main thing your midwife or doctor is checking for. A reading of 140/90 mmHg or higher, taken on two separate occasions at least four hours apart, is generally counted as high in pregnancy. One high reading on its own is not enough to confirm anything; the two-occasion rule is there to tell a genuine, lasting rise apart from a one-off. This is the threshold your care team uses, not a number you need to apply to a home monitor yourself.4
The other main sign is protein in the urine, which indicates the kidneys may be affected. This is why urine is checked at every antenatal appointment. If the dipstick shows anything worth investigating, your midwife or care team will arrange further testing to get a clearer picture.5
Pre-eclampsia warning signs to know
Because early pre-eclampsia brings no symptoms you would feel, there is no way to pick it up at home before it progresses. As it advances, certain symptoms can appear. If you notice any of the following, get medical help straight away and do not wait for your next appointment.
- A severe headache that ordinary painkillers do not ease
- Problems with your vision, like blurring or flashing lights
- Severe pain just below your ribs
- Heartburn that does not ease with antacids
- Sudden swelling of your face, hands, or feet (different from the gradual ankle swelling that is common in pregnancy)
- Feeling very unwell in yourself6
Heartburn and swollen feet are common in pregnancy and on their own do not point to pre-eclampsia. What matters is sudden onset, how severe it feels, or several of these signs showing up together. If you are unsure, call your midwife or maternity unit.

Why antenatal appointments are the first line of detection
Because pre-eclampsia can develop without any symptoms you would notice, getting to all your scheduled antenatal appointments matters. Each one includes a blood pressure check and a urine test, there to catch changes before they become serious. These checks are how it is most often spotted at an early, more manageable stage.8
Appointments matter, and so does paying attention to how you feel between them. The symptoms above can appear at any time. If they do, contact your midwife or maternity unit that day rather than waiting for your next appointment.