Rose Constantine
Registered Nutritionist
Expertise
- Women's hormone health and symptom-focused nutrition
- Nutrition support for PMDD, PMS, PCOS, endometriosis and perimenopause
- Fertility awareness education and menstrual cycle tracking
- Gut health and its relationship to hormonal health and mood
- Personalised nutrition and lifestyle coaching for women's health
Qualifications
- Degree in Nutrition from the University of Surrey
- Registered Nutritionist (RNutr) with the Association for Nutrition (AfN)
- Fertility Awareness Mastery Mentorship (FAMM) Certified Fertility Awareness Educator (trained with Lisa Hendrickson-Jack)
Rose Constantine is a Registered Nutritionist (RNutr) specialising in women’s hormonal health and body literacy.
With additional qualifications in fertility awareness and menstrual cycle health (FAMM), she combines evidence-based nutrition science with a practical, insight-driven approach that helps women better understand their bodies, identify the drivers behind their symptoms and make informed, sustainable changes to support their health.