Rose Constantine
Registered Nutritionist
- Women's hormone health and symptom-focused nutrition
- Nutrition support for PMDD, PMS, PCOS, endometriosis and perimenopause
- Fertility awareness education and menstrual cycle tracking
- Gut health and its relationship to hormonal health and mood
- Personalised nutrition and lifestyle coaching for women's health
- Degree in Nutrition from the University of Surrey
- Registered Nutritionist (RNutr) with the Association for Nutrition (AfN)
- Fertility Awareness Mastery Mentorship (FAMM) Certified Fertility Awareness Educator (trained with Lisa Hendrickson-Jack)
Rose Constantine is a Registered Nutritionist specialising in women's hormonal health and body literacy.
With additional qualifications in fertility awareness and menstrual cycle health, she combines evidence-based nutrition science with a practical, insight-driven approach that helps women better understand their bodies, identify the drivers behind their symptoms, and make informed, sustainable changes to support their health.
Rose has reviewed nutritional content across Bloume's cycle, perimenopause, and menopause hubs, with particular focus on the connection between menstrual health conditions and nutrition, including PCOS, endometriosis, and PMDD. Her expertise ensures the guidance women receive reflects their specific needs rather than a generic baseline.